Program yourself

I was in a dark mood tonight, so I flipped through YouTube looking for something to distract myself with. I came across Program Yourself. It tries to "hypnotize" you to be happy.

The really strange part is that once it was over, I found myself laughing. And then I laughed again, partly because it was funny that I was laughing after such a video. And then I laughed again. And then, of course, I had to laugh at how ironic it was that I had laughed so much after a 2.5 minute video that explicitly encouraged me to be happy.